Off the Mats: How to Survive the Holidays with Your Extended Family as a Jiu-Jitsu Practitioner
A guide for keeping a grip on your sanity during the holidays. Ah, the holidays—a time for joy, laughter, and […]
A guide for keeping a grip on your sanity during the holidays. Ah, the holidays—a time for joy, laughter, and […]
How to roll with a schedule that forces you off the mats Whether we like it or not sometimes life
Curious about how to start Brazilian Jiu-Jitsu with shoulder and knee injuries? You’re not alone. Many potential BJJ enthusiasts find